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10 Reasons It’s So Important to Stay Healthy
13-April-2021

10 Reasons It’s So Important to Stay Healthy

Staying healthy has never been so important as the need to remain in good health can have a positive effect on almost every aspect of our lives. Staying fit can be done in a variety of ways,..

Physical health
13-April-2021

Physical health

Physical health status affects the ongoing mental health and wellbeing of people with mental illness (Kisley & Goldberg 1997). Furthermore, mental illness has been shown to profoundly af..

10 Different Types Of Health
13-April-2021

10 Different Types Of Health

After going through my last two writings, What is Health and its History, my dear friends let’s move to the Different Types of Health. When we talk about health, it is common for many people..

REAL DEFINITION OF GOOD HEALTH

13-April-2021

REAL DEFINITION OF GOOD HEALTH


The World Health Organization (WHO) states that, “Health is a state of complete physical, mental, and social well-being, not merely the absence of disease.” So, if you think about it, modern..

Dimensions of Wellness
13-April-2021

Dimensions of Wellness

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas..

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